Sometimes, the hardest part of eating healthy is actually wanting to eat. I'm sharing ten simple high-protein meals and snacks I'm considering for days when my appetite disappears and cooking feels like too much effort.
“We've got to go!” may be one of my most-used phrases as a mom. Between school, sports, practices, games, and everyday life, we're always heading somewhere. Sometimes I wish we could slow down, but the truth is, I wouldn't trade this busy season for a quieter one.
Psychological thrillers dominate my reading list, with plenty of supernatural horror mixed in. Here's why I keep coming back to mysteries, twists, haunted houses, and books that completely fool me.
Fall is easily my favorite season. Here's what's on our fall bucket list this year, from Halloween and pumpkin patches to scary movies, cozy dinners, fall sports, and finally enjoying cooler Oklahoma weather.
I'm 43 pounds down in my weight loss journey, but I'm realizing that losing weight is only part of the story. Here's what I'm learning about Retatrutide, protein, muscle, exercise, exhaustion, and preparing for maintenance.
After taking the summer off, it's time to figure out what's next. The problem? I've done a little bit of everything in my career, and I still don't know exactly what I want to do next.
I am not one of those people who has a perfectly organized nighttime routine. There are no matching baskets involved. I’m not prepping beautiful overnight oats for everyone, laying out coordinated outfits, or spending an hour resetting my entire house…
I cut my hair off. Like, really cut it off. And you know what? I kind of love it. This has been coming for a while. I’ve already written about letting my hair go gray, which was its own little…
And just like that, summer is over. The boys went back to school this morning, and I’m feeling a little bittersweet about it. We fell right back into that familiar school morning rhythm of getting everyone up, ready, and out…