Here’s to a Healthy Me! Part 2
Summer is the time for short shorts, tank tops, and trips to the lake. Theoretically, working out and eating well at the beginning of the year is supposed to help get you ready for those trips to the lake and…
Category Health
2021 Isn’t Start Off So Great…
Everyone looked forward to this new year with a grain of hope. Hope that things will get better. Well, as luck would have it for us, it has not started off so great for the Ulmer household. First, the youngest…
Here’s to a Healthy Me!
I’m not sure any of you care but this is my attempt at a health journal and if it helps anyone along the way, that’s an added bonus. Mind you, I’m not a health nut, an exercise junkie or have…