Our First Soccer Tournament With The Crew

This past weekend was full of soccer. We left around 2 pm on Friday, Sep 2nd, for Kansas City, KS. Kids were excellent in the car, thanks to ipads, phones, computers, and movies! We had to stop a few times,…

This past weekend was full of soccer. We left around 2 pm on Friday, Sep 2nd, for Kansas City, KS. Kids were excellent in the car, thanks to ipads, phones, computers, and movies! We had to stop a few times,…

Braden started Taekwondo with his aunt EC in February of this year. He’s been attending classes, usually 2 days a week, at Poos Taekwondo. He loves it. And he’s pretty good at it too. Recently, he took his test and…
The Oklahoma City Memorial Marathon is like no other race I’ve ever experienced. I have run both the 5K and the Half Marathon over the past 5+ years and they both are such meaningful races. For those that don’t know,…

Devin is midway through the 2022 Spring Season with True Potential. It’s been a great season so far and I’m really proud of this team. I’ll have a recap later but I wanted to share of few awesome photos and…

We just wrapped up a fantastic season of Indoor Soccer. It was so nice to be back after taking some time off from the sport. And it was even better because Braden got to participate in Indoor Soccer for the…
Summer is the time for short shorts, tank tops, and trips to the lake. Theoretically, working out and eating well at the beginning of the year is supposed to help get you ready for those trips to the lake and…
Everyone looked forward to this new year with a grain of hope. Hope that things will get better. Well, as luck would have it for us, it has not started off so great for the Ulmer household. First, the youngest…
I’m not sure any of you care but this is my attempt at a health journal and if it helps anyone along the way, that’s an added bonus. Mind you, I’m not a health nut, an exercise junkie or have…