Sarah

Sarah

Welcoming 2026 With Intention

I have never been big on traditional New Year’s resolutions. The kind that sound good on January 1st and quietly fade by February. What I want for 2026 feels different. It feels steadier. More grown up. More rooted in where…

Here’s to a Healthy Me! Part 3

For most of my adult life, I’ve done “all the right things.” I’ve tried diets. I’ve exercised. I’ve bought the programs, the products, and the plans that promised to finally make things click. Sometimes I’d see short-term progress, but it…

Book Report: Ward D

I loved the last book so much, I thought I’d continue with another psychological book. Ward D by Freida McFadden was the perfect choice. This book was fantastic. And I know I say that a lot. But I guess I’m…

Christmas 2025: So much Fun

I love Christmas. It’s my favorite holiday. Though there’s so much to do and prepare for, it really is a magical time of the year. This year was no exception. Getting Ready for Christmas Leading up to Christmas is such…

Book Report: Phantom Limb

This book was amazing. It may be my favorite so far. And I know I say that every time. But Phantom Limb by Lucinda Berry was really gripping in a completely psychological way. It’s very similar to the other book…

The Mental Load of Working Mothers

There is a list that lives in your head at all times. Permission slips. Dentist appointments. When the dog needs shots. Who outgrew their shoes. Whether there is milk. The mental load is not just tasks. It is constant tracking.…