Health

I’ve gone back and forth on writing this, because weight loss—especially when it involves medications—can feel like a loaded topic….

I think I’ve decided to let my hair go gray. Even writing that sentence feels oddly significant, like I’m admitting…

After writing about my introduction to peptides, I realized there was another piece that felt important to share. Before anything…

Peptides were not something I actively went looking for. They showed up slowly, through conversations, research, and personal experience. Over…

For most of my adult life, I’ve done “all the right things.” I’ve tried diets. I’ve exercised. I’ve bought the…