Ingredients
Method
- In a small bowl, combine the olive oil, lemon pepper seasoning, oregano, minced garlic, and salt.
- Brush or spoon the mixture over both sides of the tilapia fillets.
- Let the fish rest for about 10 to 15 minutes while your oven, grill, or skillet heats up.
Cook the tilapia:
- Bake: 400°F for 12 to 15 minutes.
- Pan fry: Cook over medium heat for about 3 to 4 minutes per side.
- Grill: Cook for about 3 to 4 minutes per side until the fish flakes easily with a fork.
- Serve immediately with your favorite sides.
Notes
Serving Ideas
This lemon pepper tilapia pairs well with:- Roasted vegetables
- Rice or quinoa
- Steamed broccoli
- A fresh garden salad
- Garlic mashed potatoes
Tips
- If you have fresh lemon on hand, squeeze a little over the fish just before serving for even more flavor.
- Fresh parsley makes a great garnish.
- This seasoning mixture also works well on cod, mahi-mahi, or chicken.
